What is it like to be in Therapy?
Do you remember as a small child running into water?
Getting your feet wet and then running back to the dry land?
Excited about the cool refreshing feeling of the water, the new experience and the sounds of the waves lapping up on the shore.
Trusting yourself to brave the waves over and over again, until you were confident enough to jump into the deeper water!
Then coming up exhilarated with the knowledge you were strong enough to emerge.
In these waves of emotions, I am there making sure you are safe and witnessing you emerge from your darkest spaces.